Sunday, July 11, 2021

Fathead Dough Recipe








Can't view the video? Watch it here.

Our family started the keto journey in 2012. After seeing the health results of close family members, the wake up call to change our ways was clear. It was a lifestyle change, and it felt daunting to figure out how to cook and what to eat. But it really isn't daunting. We felt we had to give up all the fine foods we loved: tacos, wraps, pizza, spaghetti, sandwiches. For a while, we were only eating pizza toppings and sandwich fillings. That was boring and painful.

Then we got into the Fathead life! 

Bread is so hard to skip, and definitely hard to bypass when it comes to eating pizza. 
The Fathead recipe is low carb and guilt-free! It is easy to make, and can be used in almost any food we thought we had to give up! We use this recipe for sandwich bread (salami, hotdog and Philly cheesesteak), and pizza dough (just add sauce, more cheese, and toppings of your choice). This is our MOST favorite keto recipe, and kid-approved. We bring it to family gatherings too!

Results? Well, our sugar consumption in general is low. We are feeling good and healthy, and drinking the cleanest water and biking regularly. We are able to eat almost anything we want, and not feeling guilty about it. It's so easy to prepare that it's faster and cheaper than take-out. We have not ordered pizza in a very long time, and it's just so hard to get back to that! 

All the ingredients can be found in any store you already go to. Below are our affiliate links to help you shop for the ingredients right here right now if that's your jam. Thank you for your purchase!

Almond Flour
Cream Cheese
Mozzarella Cheese
Eggs
Baking Powder

Try it out, and tell us how you like it! 

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